414 Pounds Kaitlyn Smith,bypassed surgery to lose weight but after dealing with a rude doctor, she decided to do it the old fashioned way, through exercise and diet.
She began to eat ''clean'' and did not cheat. ''I didn’t skip,workouts. I didn’t make excuses,'' she writes. It wasn’t without its challenges, the biggest being her own negative thinking. Although it was a struggle, Kaitlyn began to see results.
Since reaching her target weight, Kaitlyn has been receiving surgeries to remove her excess skin, after a plastic surgeon donated his services after reading her story. Kaitlyn says once her surgeries are done, she plans on continuing her fitness routine and plans on helping others achieve what she has.
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